The Ireland Walking Guide
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Home  »  Initiatives  »  Social media initiatives  »

Walk Every Day

The year-long walking fitness campaign

We all know that walking is good for our bodies and minds. It is one of the most accessible recreational activities available and can be started right from our own front door. Walking requires very little, if anything, in terms of specialist equipment and it costs nothing to do. If you are looking for a flexible, accessible and inexpensive way to improve your overall health and fitness, all you need to do is walk every day.

Walk Every Day is our new recurring year-long walking fitness campaign. You may have heard of other shorter-term campaigns where participants are challenged to walk on 21, 100, etc consecutive days. While those initiatives are great for kickstarting a daily walking habit, our Walk Every Day campaign encourages you to fit daily walks into your routine on a more permanent basis.

​Walk Every Day. Feel the benefits, and discover a healthier you.


Where to walk

We have hundreds of walking locations listed in our Where to walk section. There you will find parkland, woodland, coastal and upland locations throughout Ireland just waiting for you to explore. We also have a dedicated walking "home page" for each county in Ireland. 
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Get fit in 15 minutes

Join the Walk Every Day campaign by walking for at least fifteen minutes each day. If you can fit in a half-hour walk, that's great. If you can manage an hour or more, that's even better. The longer you walk, the greater the health benefits you'll feel. The main thing is that you get yourself outside and walk for a minimum of fifteen minutes every single day. No matter where you are, no matter what the weather, no matter how you are feeling, get your fifteen minutes done. Get into a healthy new daily habit of walking. Most of us should be able to find the time for a Walk Every Day.
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#WalkEveryDay2021

We invite you to share photos and videos from your walks during 2021 using the #WalkEveryDay2021 tag on social media. You can find The Ireland Walking Guide on Twitter and Instagram so please give us a mention in your posts to be sure we don't miss them. We also have a public Facebook group where members can post their Ireland walk-related stories, photos, videos, etc. We will share a selection of the group's most interesting posts to our main Facebook page. There's no need to post something on social media every day, but we would love to see and share your walking highlights.​

If you want us to see / like / share your posts, please make sure to give us a mention. Each time you include our @irelandwalking handle in a post, we'll be notified. We rely exclusively on mention notifications to bring Irish walk-related posts to our attention on social media. We will take a look at every post we're mentioned in and interact with it accordingly.
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​We also promote a series of twelve monthly walking themes throughout the year. These include parkland, woodland, coastal and upland themes. Feel free to get involved each month if you would like to add some variety to your walks during the year.
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Shortcuts & bookmarks

If you find yourself returning to any particular page on this website, we recommend creating a shortcut on your device and a bookmark in your internet browser. These will give you much quicker access to the Irish walk-related information you need. For full details, including step-by-step instructions, please visit our "Shortcuts & bookmarks" page.
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Walking initiatives

We have developed the widest possible selection of meaningful initiatives to promote recreational walking in Ireland. These are delivered across The Ireland Walking Guide and High Point Ireland websites and range from monthly walking themes right through to the official All-Ireland Hillwalking Championships. We aim to deliver a consistent programme of initiatives every year on a recurring basis rather than a series of standalone one-off campaigns. Our "predictable" approach to participation initiatives means walkers always know what's coming up and have ample time to plan ahead. But why should you take part? Click here to find out...
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​The Ireland Walking Guide is the best and most user-friendly Irish walking and hiking information website. If you are planning a day walk, a weekend of walking, a holiday or vacation in Ireland, make us the first stop for all your on-foot Irish adventures. 

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Disclaimer

Please be aware that recreational walking in the great outdoors can be a risk activity. The Ireland Walking Guide and Donard Media (the website's publisher) accept no responsibility for any injury, loss or inconvenience sustained by anyone using this website. Personal safety is entirely the participant's own responsibility.

The inclusion of walking routes, locations and geographical areas on this website is not an indication that access is permitted. It should not be assumed that access is permitted to any any specific piece of land in Ireland. Please note that upland areas and coastal areas indicated on this website are based purely on their geographical characteristics. It should not be assumed that access is permitted to any of the upland areas and coastal areas illustrated on this website. Where local access restrictions exist (e.g. those indicated by "Private Property" signs, "No Trespassing" signs, etc), we strongly advise that you comply with the relevant landowner's wishes. The Ireland Walking Guide and Donard Media recommend that anyone planning to go walking in Ireland should check for potential access restrictions and to request permission from the relevant landowner(s) in advance.

Copyright © Donard Media 2012 – 2022
  • Where to walk
    • Browse counties
    • Walking areas >
      • Upland areas >
        • Mountain ranges
      • Coastal areas
    • Walking locations >
      • Parks, gardens & estates
      • Forests & woodland >
        • Forest parks
      • Beaches
      • Islands
      • Mountain & hill summits >
        • All mountain summits
        • The Dillons
        • The Irish Hewitts
        • The Slievemores
      • High Points
    • Walking trails
  • Initiatives
    • Monthly themes >
      • January Beach Walk
      • February Group Walk
      • March First Walk
      • April Favourite Walk
      • May Parkland Walk
      • June Upland Walk
      • July Island Walk
      • August Way Walk
      • September Water Walk
      • October Woodland Walk
      • November Trig Walk
      • December Family Walk
    • The All-Ireland Hillwalking Championships
    • Hillwalking challenges >
      • High Point Challenges
      • Mountain Challenges
      • 700s Challenges
      • The Mourne Wall Challenge Walk
    • Ireland Walking Awards >
      • Irish Upland Area of the Year
      • Irish Coastal Area of the Year
      • Irish Parkland of the Year
      • Irish Woodland of the Year
      • Irish Beach of the Year
      • Irish Island of the Year
      • Irish Mountain of the Year
      • Irish Walking Trail of the Year
      • Irish Walking Guide Book of the Year
      • Irish Map of the Year
    • Ireland Walking Survey >
      • Ireland Walking Award Winners
      • Ireland Walking Participation Report
  • Community
    • Social media
    • Irish walking clubs
    • Irish walking guides
    • Irish walking events >
      • Walking festivals
      • Challenge walks
      • Charity walks
    • Charities
    • Mountain Rescue Ireland
    • Environmental initiatives
    • Outdoor sports shops
    • Local communities
    • Local councils
    • Landowners
    • Accommodation
    • Food & Drink
    • Transport
    • Authors, publishers & bookshops >
      • Guide book authors
      • Guide book publishers
      • Map publishers
      • Bookshops
    • Skills training services
    • Events companies
    • Recommended apps
    • High Point Ireland
    • Outdoor magazines
    • Outdoor sports brands
    • Backpack snacks
  • Publications
    • Guide books
    • Maps >
      • EastWest Mappping
      • OSNI 1:25,000 Activity
      • OSNI 1:50,000 Discoverer
      • OSi 1:25,000 Adventure
      • OSi 1:50,000 Discovery
      • Harvey Maps Superwalker
  • Extra
    • About >
      • Contact us
      • Follow us
      • Terms & conditions >
        • Terms & conditions for advertisers
    • Our news
    • General Information >
      • Clothing & equipment
      • Knowledge & skills
      • Countryside etiquette
      • Walking holidays in Ireland
      • Gift ideas for walkers
    • Shortcuts & bookmarks
    • Reasons to take part in our initiatives
    • Downloads >
      • Wall calendars
    • Our other websites >
      • The Ireland Travel Guide
      • The Ireland Sightseeing Guide
      • High Point Ireland